cannellini beans

my new favorite:

cannellini beans
arugula
red onions (sliced thinly)
basil
olive oil
balsamic vinegar
salt and pepper

the longer you let it set, the tastier it gets.

Cannellini beans are loaded with nutrients your body needs. They help reduce cholesterol, prevent headaches and give you energy to spare.
They are a traditional Italian bean, (a haricot bean which is the edible pod or seed of any of several beans, especially the kidney bean).